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NanimacroppedIt's only May and 2012 has already taught me so much. It has brought so much wonderment, vulnerability and presence into my life. I am humbled by the limitless abundance in the Universe as it continues to lovingly nudge me along on my journey. I feel the Universe's spiritual presence so deeply in this moment. I know I am not alone, I am supported. I am grateful.

April 25th 2012 arrived with news that my 88 year old grandmother, my Nanima, had passed away. She was my dearest, sweetest soul mate and friend and always will be. What I experienced in grieving her passing was so intense and profound as I connected with the energy sans her physical, material body and state of being. My pain, sadness and grief was intensified every time I remembered her touch, voice, physical presence, smile and her jokes. When I connected with her spirit I felt peace, love and blessings.

This was new for me. This was fresh. Practicing the meditations and connecting with the energies has always been something that flowed through me. But I had never been in a position to experience connectedness to spirit as clearly as I did recently. I have never been this present to the transformation of spirit from this physical dimension. Something my friend Lisa Messano wrote continued to help me understand this: 

"Over the past ten years I have come to birth and death as parallel portals.  Just as families preparing for a birth anticipate and plan for the event, approaching the due date with excitement, treating the arrival of a new life as sacred and a cause for celebration, it seems that there is the possibility to approach death with a similar awareness and intention.  Being at the portal of death has the power to be just as profound and transformative, admittedly integrating the more somber shades of the emotional palette.  Grief is a process and when it is honored, acknowledged, and supported, it moves through the body like all of the other emotions."

I am now in the state of presence and grace honoring and celebrating the life of my amazing Nanima who will always be a part of me. The grief and sadness continue to be acknowledged and come and go in waves. But beneath all the emotion is the unwavering strength in the love we had and in the knowing that her spirit is in peace and that she is home. 

Have you recently lost someone in your life?

What was the process of healing from the loss like for you?

I would love to hear your thoughts. I am sure there will be something I and other readers could learn from your experience.

Much love, light and peace,

Namaste.

My girls are 7, 6 and 3. I have already been requested by my oldest a few times regarding sleepovers at friends homes. Hmmmmm, breathe Mamma, breathe......

I remember as a kid, the idea of going over to a friend’s place for a sleepover was fun and exciting. As a mother, the idea of my daughter going to a friend’s place for a sleepover is scary and an absolute NO-NO! Breathe in (count to 4), breathe out (count to 4), repeat....! While the arguments, pros, cons and opinions regarding this idea are limitless, how does this relate to my Anahatha (the heart center) journey? This dilemma helps me get present to the “Peeling An Onion” phenomena as I like to call it.

What does “Peeling An Onion” mean in the context of Anahatha? It’s a metaphor for an integral aspect of the journey of personal transformation and spiritual growth. There are many layers of inner awareness and awakening. You can only get fully present to one layer at a time. When you give yourself permission to get fully present, go deeper than what is on the surface and allow a completion to happen, you shift. When you shift.....everything changes. I like that.

Do you know this song? It's by a 70's rock band called The Little River Band. What's that got to do with me, you and the world of Anahatha? Read on....

Today is Valentine's Day. It also happens to be my 10 year wedding anniversary. Hence the "Happy Anniversary Baby, Got You On My Mind" to my honey who is away on a business trip. But I find today to also be a seminal moment on my Anahatha (Heart) journey. A time to reflect on the "State of the Union", if you will.

My friends and clients who I share this piece of my story with always respond with either an "Aw!" or "How sweet" when I share that that my husband (Kash) and I met when we were 3 and 4 years old, respectively. Very quickly, the next question is usually, "Was it an arranged marriage?" The answer to that is, "No, it wasn't".

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Latest Thoughts from Richa

Death. What's Up With That?

Death. What's Up With That?
It's only May and 2012 has already taught me so much. It has brought so much wonderment, vulnerability...
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Peeling An Onion

My girls are 7, 6 and 3. I have already been requested by my oldest a few times regarding sleepovers...
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Happy Anniversary (& Valentine's) Baby, Got You On My Mind.....

Do you know this song? It's by a 70's rock band called The Little River Band. What's that got to do with...
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